THIS WEEK’S PRINCIPLES:
- Physical energy is built by healthy daily habits
- Physical energy buoys up and contributes to every other type of energy
- We can choose our thoughts
- We create our circumstances through the thoughts we encourage
- By facing and analyzing wrong thoughts and beliefs, we can replace them with truth
- Our mind will find answers to the questions we entertain
- We can choose our response, regardless of our circumstances
- You have a specific combination of traits which creates your temperament
- Understanding your temperament empowers you to better understand yourself and make more informed decisions
KNOW
Do ALL of the following in the order listed – it will all make more sense that way:
REMEMBER: Don’t speed things up more than 1.5x whether you’re watching or listening.
- Watch this video – Self-Care (8 min)
- Read in the book, “The 7 Habits of Highly Effective People” in Habit 7 the section titled “The Physical Dimension”
- Answer these questions in your commonplace book:
- What aspect of physical energy do I struggle with the most?
- How is physical energy tied to life mission?
- Rent the movie ($3.99) on Amazon Prime, Fully Charged, and watch it (66 min)
- Journal about what you learned from this film and any personal inspiration or direction you received while you were watching it.
- Watch this video – Self-Management: (9 min)
- Watch/Listen to “The Strangest Secret” by Earl Nightengale. (35 min)
- Answer these questions in your commonplace book:
- Why do my thoughts matter?
- How could my life be improved by controlling my thoughts more?
- Answer these questions in your commonplace book:
- Watch this video – Self-Discovery: (9 min)
- Take the test at 16personalities.com
- Read the pages about your temperament on the website and take notes in your commonplace book
- Answer these questions in your commonplace book:
- How do my results from this test compare to previous tests I’ve taken?
- What did I learn about myself from this test?
BECOME
Choose 1 of the following:
- Consider which aspect of the physical dimension you can work on (exercise, water, sleep, diet).
- Find 2 scriptures on why this is important and write them in your commonplace book?
- Choose 1 action you can take this week to be better in this area.
- Put it on your schedule and be prepared to report in class
OR
- Choose 1 aspect of your temperament that you learned this week from the test and begin working on it.
- Do a word study on it to understand it better and find 2 scriptures that help you see it more clearly
- Be prepared to share in class
