Flag Football!

Watch the following video to learn the basics of flag football. ***There are several key differences from American Football (as opposed to what the rest of the world calls football, which to us, is soccer) so even if you think you know how to play, please watch the video.***

Practice throwing a football after watching the following two videos. Focus on control and accuracy, more than distance.

And here are some tips and drills for catching a football.

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